Wellness Resorts, Health Spas, & Retreats

Woman doing pilates at Canyon Ranch Health and Fitness Club in Fort Worth

Fitness & Health

Here you'll feel the endorphins flow with world-class fitness tailored to you and your goals. With both individual and group classes, and so many choices, you'll never get bored with our curated programming at Canyon Ranch Wellness Club in Fort Worth.

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Your team of engaged Health & Performance Coaches and Personal Trainers will help you develop a long-term health plan and keep you on it.

Be Our Guest! We are now accepting reservations for fitness and health services. Call 682-786-4656 or BOOK ONLINE to schedule your appointment.

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HEALTH & PERFORMANCE SERVICES

In addition to our state-of-the-art 9,000 square-foot fitness center and group classes, we help support your wellness plan with evidence-based, personalized guidance and treatments.

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A man getting a performance science assessment at Canyon Ranch fitness club in Fort Worth

Performance Science Services

Choose from Body Composition, Metabolic, Balance and Exercise Services to help you kick-start or sustain your wellness goals.

Noraxon Gait Sports Medicine testing at Canyon Ranch Health Spa in Fort Worth

Sports Health Services

Choose from Musculoskeletal & Joint Assessments, Noraxon Gait Analysis, or Advanced Muscle Recovery to gain optimal muscle growth and prevent injury.

Acupuncture

Acupuncture treatments are available to treat or prevent injury, achieve optimal weight, sleep better, or provide relief for chronic pain.

Woman getting a spiritual consultation at Canyon Ranch Spa in Fort Worth

Spiritual Wellness Services

Cultivate a life of purpose or receive spiritual guidance from our Life Coaches and virtual Spiritual Wellness providers who will help inspire and invigorate your daily life.

Nutrition Services

Get a customized nutrition plan to achieve your health and performance goals by working virtually with a Canyon Ranch Nutritionist who will help you build muscle, lose weight, and learn to eat healthier.

Highlights

Bod PoD® Body Composition System

Woman getting metabolic assessment at Canyon Ranch Fort Worth Wellness Club

K5 Portable® Metabolic Analyzer

VALD® Force Plates

Noraxon® Treadmill & Motion Capture System

Dynamometer Grip Strength Assessment

Bod PoD® Body Composition System

FITNESS PROGRAMS & SERVICES

A lifetime of vitality is the goal of every fitness training program at Canyon Ranch. Your fitness plan will include Cardio, Strength, and Flexibility components, and we provide group and personal training classes seven days a week.

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Spin & Cycling

Our state-of-the-art spin studio is equipped with ICG® Series 7 Bikes® where you can attend spin classes seven days a week.

Woman using TRX bands for a HIIT workout at Canyon Ranch Fitness Club in Fort Worth Texas

HIIT, Shred & Cardio

Equipped with Octane® Airdyne Bikes, Boost® and Woodway® treadmills, True® Climbers, Stairmaster® Rowers, Concept 2® SkiErg trainers, and TRX® training systems, our cardio training classes can be experienced in a group or at your own pace.

Woman doing hot yoga at Canyon Ranch Wellness Club in Fort Worth

Yoga & Mat Pilates

Our Fort Worth fitness center offers daily workouts and classes, enhanced with Manduka® Yoga accessories, for weight loss, sculpting, or relaxation. Private and Semi-Private reformer pilates training sessions are available by appointment.

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