M/Power
from $2,333*
* Per Person / Per Night / Excludes taxes
M/Power
from $2,333
Book your retreat today
M/Power
at Lenox, MA
Stay dates:
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Guests
Included services (10)
10 Core Services
Program
The Canyon Ranch Menopause & Perimenopause Retreats
Overview
Get ready to empower your menopause and perimenopause journey with the tools you need to thrive. Our all-new, three-night M/Power retreats — held throughout the year at our award-winning Berkshires resort and spa — bring together a thoughtful balance of traditional medicine, alternative medicine, mental health, and spirituality. During this intimate group retreat, dive into the latest science, expert insights, and wellness strategies for thriving during this new chapter. Limited spaces available.
Get ready to empower your menopause and perimenopause journey with the tools you need to thrive. Our all-new, three-night M/Power retreats — held throughout the year at our award-winning Berkshires resort and spa — bring together a thoughtful balance of traditional medicine, alternative medicine, mental health, and spirituality. During this intimate group retreat, dive into the latest science, expert insights, and wellness strategies for thriving during this new chapter. Limited spaces available.
Included Services
Comprehensive Laboratory Profile — 15 min
Women's Hormone Panel — 1 min
DEXA Body Composition & Bone Density Analysis - Physician Part 1 — 50 minDEXA Body Composition & Bone Density Analysis - Performance Science Part 2 — 50 min
Physician Virtual Consultation — 50 min
Canyon Ranch Vitality — 60 min
Choice of Two One-on One Specialized Coaching Sessions (M/Power) 
Choice of One Glow Service from a Curated List (M/Power) 
Choice of One Virtual Follow-Ups (M/Power) Comprehensive Laboratory Profile — 15 minWomen's Hormone Panel — 1 minDEXA Body Composition & Bone Density Analysis - Physician Part 1 — 50 minDEXA Body Composition & Bone Density Analysis - Performance Science Part 2 — 50 minPhysician Virtual Consultation — 50 minCanyon Ranch Vitality — 60 minChoice of Two One-on One Specialized Coaching Sessions (M/Power) Choice of One Glow Service from a Curated List (M/Power) Choice of One Virtual Follow-Ups (M/Power) The Program
An unforgettable experience designed just for you.
Wed
Oct 01
Thu
Oct 02
Fri
Oct 03
Sat
Oct 04
Free day
Free day
Free day
Free day
Free day
Itinerary
Always Included
Chef-Crafted Dining
World-Class Spa Amenities
Chef-Crafted Dining
Savor unlimited meals, snacks, and beverages at our on-site restaurants, each offering nourishing, seasonal dishes made with fresh ingredients.
World-Class Spa Amenities
35+ Daily Optional Activities
Swimming Pools & Aquatic Activities
A Tranquil Berkshires Setting
Well-Appointed Accommodations
Round-Trip Transportation
Speakers
Upcoming Sessions
Frequently Asked Questions
#wellnessmoments