Join us for an enlightening session with guest expert Dr. George Halasz as he explores the complexities of attention deficit hyperactivity disorder. George will share his insights and experiences, providing valuable information for individuals with ADHD, their families, and professionals in the field. Through expert-led discussions, uncover the link between trauma and ADHD, learn how nutrition can support attention and mood, and discover practical tools to channel energy and manage restlessness. Mindfulness techniques, including walking meditation, will be introduced to help bring calm and clarity to daily life. Whether you’re seeking support, knowledge, or community, this event aims to foster a deeper understanding of ADHD and empower attendees to thrive.